Benefits of Hot Stone Massage
Receiving a hot stone massage can be both a relaxing and a healing experience and is a great complement to traditional massage. The technique of using heated stones dates back to ancient times.
Hot stone massage is a form of massage therapy where the massage therapist uses heated stones to massage, including placing the stones on key points of the spine and muscles. The heat relaxes the muscles, allowing the therapist to work without using deep pressure.
Hot stone massage can help to alleviate tight and sore muscles and lessen pain. Hot stone massage can also provide relief from stress and anxiety, boost the body’s immune system, increase circulation and help as an aid to better sleep. It also helps to reduce depression, insomnia, tension, osteoarthritis pain and back pain.
We are holding a Hot Stone Massage Class on May 18 from 9am-4:30pm. Please call us for more information or to register at 610-705-4401. You can also register on our website.
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I have been planning to try the hot stone massage, that’s why I’ve been looking for an excellent spa service. It’s great to know that a hot stone massage can help relax the muscles. It’s also interesting to learn that aside from what I stated, this type of massage can also alleviate tight and sore muscles.