The use of Hot Stones for healing dates back to ancient times; the heat relaxes the muscles and allows the therapists to work without using deep pressure. Hot Stone Massage will help clients with back pain, poor circulation, osteoarthritis pain, stress, anxiety, tension, insomnia, and depression. This class includes a demonstration, guided hands-on work, practice session,and lecture.
This class will teach:
- The art of Hot Stone Massage
- How to safely handle the stones for a full body treatment
- The history of Hot Stone Massage
- Necessary equipment, care,and cleaning of the stones
Supplies: Set of sheets, pillow case, two hand-towels, and a large towel to wrap around your body.
Note: There is a minimum of six students to hold this class; any less may result in a change in the class date.